
Article By: Leo H.
I am not sure this really counts as an article. It consists primarily of the contents of a PowerPoint presentation I put together for a church group interested in personal protection. I find these thoughts still relevant.
The Foundation: Awareness Over Everything
Why awareness matters most: It prevents violence instead of reacting to it.
What to watch:
- Hands
- Distance between you and others
- Body language and posture
- Exit locations
Timeline to competence:
- Weeks: You start “seeing” more
- 3 months: Awareness becomes automatic
- Result: Many problems end before they begin
Getting there Quicker: Formal instruction in threat recognition and decision-making under stress
Physical Skills: Control Beats Strength
Core system: Brazilian Jiu-Jitsu
Why it works: Addresses the reality of violence—grabbing, clinching, falling, tight spaces
What it teaches: Survival and escape
- Supporting systems:
- Aikido/Wrestling/Judo: Balance and dominance in the clinch
- Limited striking: Creates space and breaks contact only (not for trading blows)
Timeline to competence:
- 6 months: Capable of surviving common assaults
- 1 year: You become difficult to overwhelm
- 2 years: You’ll remain calm when things go wrong
Firearms: Distance Decides Outcomes
The tool:
A reliable handgun, carried consistently where legal, staged responsibly at home
What to train (beyond marksmanship):
- Movement
- Use of cover
- Low-light shooting
- Communication
- Restraint and judgment (when NOT to shoot)
Timeline to competence:
- 3-6 months: Safe competence
- 1 year: Confident defensive use
- Ongoing: Requires continued practice
Knives: Last-Ditch Tools Only
Reality check: Usually not primary weapons. Everyone gets cut in a knife fight.
If you carry one:
- Small fixed-blade designed for defense
- Train in retention, targeting, and legal realities
Timeline to competence:
- Months: Basic competence
- Years: True skill
- Warning: Reliance is a mistake
Impact Tools: Simplicity Under Stress
What they are: Batons and improvised striking tools
Why they work: Simplicity survives pressure
Training focus:
- Movement
- Targeting
- Retention
Timeline to competence:
- Weeks: Basic use
- Few months: Integration into movement
Less-Lethal: Pepper Spray
Why it belongs in every plan:
- Affective
- Affordable
- Legally flexible
- Creates distance without permanent consequences
Timeline to competence:
- Quick to learn
- Months: Reliable use under pressure
Requirement: High-quality spray, carried consistently, practiced under stress
Medical Skills: When Everything Fails
Critical reality: Bleeding kills quietly.
Essential skills to learn:
- Tourniquet use
- Wound packing
- Self-aid
Timeline to competence:
- 1 day: Learn the basics
- Lifetime: Retain through practice
Requirement: Carry the tools necessary to render aid
The Path to Proficiency
Personal defense is not a finish line—it’s a journey.
Timeline to capability:
- 3 months: Become more aware
- 1 year: Are more capable
- 2 years: Composed, aware, effective
Remember: Personal defense is not about toughness or ego.
It’s about:
∙ Preparation
∙ Judgment
∙ Getting home alive with the people who matter
Move decisively. Use force only when there’s no other choice. Bring your people home.
“There’s only one basic principle of self-defense. You must apply the most effective weapon, as soon as possible, to the most vulnerable target.” – Bruce Lee
Semper Optimum

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